option for 2 on the website
ready in about 45 minutes;
serves 4
You might need to buy:
- boneless skinless chicken breast halves
- crumbled blue cheese
- hot pepper sauce
- mayonnaise
- crushed cornflakes
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- pitted ripe olives
- balsamic vinegar
- garlic clove
- olive oil
- SANDWICHES:
- olive oil
option for 2 on the website
serves 4
You might need to buy:
- dry bread crumbs
- paprika
- cayenne pepper
- lemon-pepper seasoning
- shredded lettuce
- shredded carrots
- SAUCE:
- plain yogurt
- lemon juice
- dill weed
- grated lemon peel
- prepared horseradish
option for 2 on the site
serves 4
You might need to buy:
- TOMATO RELISH:
- minced fresh parsley
- lemon juice
- olive oil
- ground coriander
- crushed red pepper flakes
- CHICKEN PITAS:
- paprika
- dried oregano
- ground coriander
- crushed red pepper flakes
- boneless skinless chicken breast halves
- whole wheat pita pocket halves
serves 6
You might need to buy:
- Italian seasoning
- onion powder
- deli turkey
- shredded lettuce
ready in about 35 minutes;
serves 6
You might need to buy:
- chopped sweet onions
- dry white wine or reduced-sodium chicken broth
- dry bread crumbs
- Dijon mustard
- ground chicken
- extra-lean ground turkey
- tomato
- fresh baby spinach
serves 4
You might need to buy:
- plain yogurt
- Spice Islands® pure vanilla extract
- canned unsweetened pineapple chunks
- nonfat dry milk powder
- ice cubes
ready in about 20 minutes;
serves 4
You might need to buy:
- red wine vinegar
- olive oil
- fat-free sour cream
- crumbled blue cheese
- whole wheat pita pocket halves
- torn red leaf lettuce
- sliced red onion
serves 2
You might need to buy:
- bacon strips
- butter
- thin slices apple
- fresh baby spinach
- butter
serves 4
You might need to buy:
- uncooked spaghetti
- fresh baby spinach
- balsamic vinaigrette