serves 4
You might need to buy:
- finely diced carrot
- diced red or yellow bell pepper
- chicken broth
- butter
- olive oil
- heavy cream
- fettuccine
- freshly grated Parmesan cheese
- chopped fresh parsley
serves 4
You might need to buy:
- medium onion
- medium eggplant
- ground black pepper
- dried basil
- dried oregano
- part-skim ricotta cheese
- part-skim mozzarella cheese
- nonstick cooking spray
- spinach
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- pitted ripe olives
- balsamic vinegar
- garlic clove
- olive oil
- SANDWICHES:
- olive oil
ready in about 240 minutes;
serves 6
You might need to buy:
- cubed Monterey Jack cheese
- frozen corn
- large sweet peppers
- meatless spaghetti sauce
- water
ready in about an hour and 45 minutes;
serves 16
You might need to buy:
- olive oil
- thinly sliced fresh basil leaves or 1 tablespoon dried basil
- crushed red pepper flakes
- EGGPLANT:
- dry bread crumbs
- minced fresh oregano or 1 teaspoon dried oregano
- olive oil
- CHEESE:
- thinly sliced fresh basil leaves or 2 tablespoons dried basil
ready in about an hour;
serves 7
You might need to buy:
- olive oil
- balsamic vinegar
- minced fresh thyme or 1 teaspoon dried thyme
serves 4
You might need to buy:
- large baking potatoes
- minced garlic
- tespoon salt
- fresh Italian parsley
ready in about an hour and 20 minutes;
serves 12
You might need to buy:
- FOR THE PANCAKES
- finely grated zucchini
- grated carrots
- low-fat plain yogurt
- fine yellow cornmeal
- grated Cheddar
- FOR THE DIPPING SAUCE
- pesto
- sour cream
serves 10
You might need to buy:
- chili powder
- lime juice
- fresh baby spinach
- salsa