serves 4
You might need to buy:
- olive oil OR 1 Tbsp. bacon drippings
- cooked beans such as lima or cannellini
- vegetable or chicken broth
serves 4
You might need to buy:
- ground beef
- tomatoes
- chili seasoning mix
serves 6
You might need to buy:
- lower-sodium beef broth
- no-salt-added tomato paste
- dry red wine
- baby carrots
serves 6
You might need to buy:
- smoked paprika
- cumin
- finish and serve:
- corn kernels
serves 6
You might need to buy:
- chopped green bell peppers
- medium chopped onion
if you wish, you can add about 1 lb. ground beef, browned, or ground turkey to this recipe for extra protein.
serves 6
You might need to buy:
- chile powder
- chipotle chile powder
- cumin
- tomato paste
- unsalted vegetable broth
- frozen white kernel corn
- chopped fresh cilantro
- grated sharp cheddar cheese
- finely chopped red onion
- corn chips
You might need to buy:
- medium carrots
- chile powder
- cumin
- medium zucchini
You might need to buy:
- chile powder
- cumin
- dry red wine or lower-sodium beef broth
- frozen corn
- Coarse salt to taste
serves 4
You might need to buy:
- Coarse salt to taste
- dehydrated white potatoes
serves 4
You might need to buy:
- 17oz. can cream-style corn