Belongs to Lucianolinda Broccoli Rice Quiche 
Casserole- one-dish-meal
meat pies
stir fry
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serves 6
You might need to buy:
  • cooked rice
  • minced onion
Belongs to Lucianolinda Spinach Frittata 
Casserole- one-dish-meal
meat pies
stir fry
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serves 8
You might need to buy:
  • lemon zest
  • freshly grated parmesan cheese
  • shredded part-skim mozzarella cheese
  • egg substitute
  • angel-hair pasta
  • twp. olive oil
  • heated marinara sauce
Belongs to Lucianolinda Beef Garden Casserole 
Casserole
one-dish meal
stir fry
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serves 8
You might need to buy:
  • ground beef
  • condensed tomato soup.
  • Cheese spins:
  • sifted self-rising flour
  • grated sharp cheddar cheese