Perfect for a potluck or picnic.

ready in about 35 minutes; serves 6
You might need to buy:
  • Penne pasta
  • bag of spinach sauté until wilted down
  • grilled chicken breasts
  • Sauce/marinade
  • red crushed pepper
  • fresh garlic chopped
  • sun dried tomatoes chopped
  • chopped basil
  • parmesan cheese
ready in about 20 minutes; serves 6
You might need to buy:
  • bag salad
  • Dressing
  • sugar
  • Coleman dry mustard
  • poppy seed
  • salt
  • red wine vinegar
  • oil
  • chopped red onion

Excellent & Healthy!

ready in about 15 minutes; serves 6
You might need to buy:
  • chopped peeled mango
  • sliced green onions
  • cooked wild or brown rice
  • finely chopped cilantro
  • roasted tomatillo or fresh salsa
  • fresh lime juice
  • salt
  • pepper

Excellent Vegetarian Dinner

ready in about 45 minutes; serves 5
You might need to buy:
  • water
  • olive oil
  • chopped yellow onion
  • kosher salt
  • vegetable broth
  • chopped fresh oregano
  • tomato paste
  • cumin
  • lime juice
  • ground red pepper
  • light sour cream