ready in about 50 minutes; serves 4
You might need to buy:
  • vegetable oil
  • cumin seeds
  • salt
  • minced peeled fresh ginger
  • ground cumin
  • ground coriander
  • turmeric
  • cayenne
  • water
Belongs to Organic Gal Chicken Goo 

I think it has another name, but Melanie’s kids gave it this one.

You might need to buy:
  • chicken breasts
  • italian seasoning
  • cream cheese
  • cream of chicken soup
  • cream of mushroom soup
You might need to buy:
  • fresh lime juice
  • chopped red bell pepper
  • minced garlic
  • chopped shallots
  • extra-virgin olive oil
  • chopped fresh cilantro
You might need to buy:
  • acorn squash
  • margarine
  • all-purpose flour
  • dry sherry
  • salt
  • black pepper
  • paprika
  • ground allspice
  • half-and-half
  • Fresh thyme for garnish
Belongs to Organic Gal Chicken Smash 

It probably started with a different name, but I’ve made lots of adjustments, and my daughter, who does the “Smashing,” named it

serves 6
You might need to buy:
  • plain dry breadcrumbs
  • olive oil
  • butter
  • fresh lemon juice
  • skinless boneless chicken breast halves
  • Parmesan Cheese to taste
  • salt
  • ground black pepper

quick and easy variation on an old theme

ready in about 20 minutes; serves 3
You might need to buy:
  • light coconut milk
  • crushed tomatoes
  • water
  • minced ginger

Nutrition information per serving: protein: 1.73 g; fat: 3.78 g; carbohydrate: 24.1 g; fiber: 0; sodium: 295 mg; cholesterol: 0; calories: 136.

ready in about 45 minutes
You might need to buy:
  • ground cumin
  • salt
  • ground red pepper
  • vegetable oil
ready in about 15 minutes
You might need to buy:
  • worcestershire sauce
  • salt
  • medium shrimp in shell
  • dry red wine
  • butter
ready in about an hour; serves 2
You might need to buy:
  • juice of one lime
  • Thai chili paste
  • chipotles in adobo
serves 4
You might need to buy:
  • salt
  • ground coriander
  • cumin
  • ground cloves
  • cinnamon
  • ground cardamom
  • freshly ground black pepper
  • chili powder
  • tumeric
  • olive oil or grapeseed oil
  • coconut milk
  • cornstarch
  • Worcestershire sauce
  • finely chopped fresh ginger