You can use instant mashed potatoes as well

ready in about an hour; serves 6
You might need to buy:
  • - 1 cup fresh spinach
  • NOTE: Use what veggies you have on hand. Only 3-4 are necessary:
  • diced garlic
  • ~1 cup milk
  • vegetable stock
  • dark/brown beer
  • ~3 tbs flour
  • Salt & pepper to taste