serves 6
You might need to buy:
  • quinoa
  • water
  • Salt to taste
  • diced cucumber
  • finely diced tomatoes
  • fresh lime juice
  • red wine vinegar or sherry vinegar
  • extra virgin olive oil
serves 6
You might need to buy:
  • quinoa
  • water
  • Salt to taste
  • diced cucumber
  • finely diced tomatoes
  • fresh lime juice
  • red wine vinegar or sherry vinegar
  • extra virgin olive oil
serves 15
You might need to buy:
  • white sugar
  • eggs
  • peanut butter
  • all-purpose flour
  • baking soda
  • chopped walnuts
You might need to buy:
  • firm or extra firm tofu
  • nutritional yeast
  • flour
  • garlic powder
  • salt
  • pepper
  • olive oil
serves 20
You might need to buy:
  • butter
  • graham cracker crumbs
  • canned coconut milk
  • agave or maple syrup
  • vanilla
  • sea salt
  • arrowroot
  • shredded sweetened coconut
  • chocolate chips
serves 6
You might need to buy:
  • dried linguini
  • pine nuts
  • fresh lemon juice
  • garlic
  • olive oil
  • Salt to taste
  • Fresh ground pepper to taste
  • chopped sun dried tomatoes
Dip
serves 7
You might need to buy:
  • juice if organic)
  • diced roasted red bell pepper
  • Tbs. sesame tahini
  • Tbs. fresh lemon juice or to taste
  • ground coriander
  • cumin seeds
  • salt or to taste
  • Oil-cured black olives for garnish
serves 4
You might need to buy:
  • Tbs. olive oil
  • chopped fresh thyme
  • wild rice
  • Madeira wine
  • Tbs. low-sodium soy sauce
  • low-sodium vegetable broth
  • pine nuts
You might need to buy:
  • whole wheat spaghetti
  • sesame oil
  • peanut butter
  • low-sodium soy sauce
  • water
  • broth/red wine vinegar
  • brown sugar
  • red pepper flakes
  • green onions to garnish
serves 10
You might need to buy:
  • small zucchini
  • small yellow squash
  • extra-virgin olive oil
  • kosher salt
  • coarsly ground black pepper
  • dry Israeli couscous
  • lemon juice
  • crumbled feta
  • slivered basil