serves 1
You might need to buy:
  • shredded butternut squash
  • chopped onion
  • onion powder
serves 6
You might need to buy:
  • wedges of Laughing cow cheese - room temp.
  • diced onions
  • shredded FF mozzarella cheese

101 cal

serves 4
You might need to buy:
  • cubed butternut squash
  • wedges laughing cow cheese - room temp.
  • diced onions
  • FF egg substitute
You might need to buy:
  • ea. salt and pepper
  • chopped garlic
  • vinegar
serves 4
You might need to buy:
  • bag baby carrots
  • maple syrup
  • orange juice 1/2 tsp cinnamon
  • ground allspice
You might need to buy:
  • sprays olive oil cooking spray
  • oregano

healthy side dish to replace mashed potatoes

You might need to buy:
  • med head cauliflower
  • FF cream cheese
  • grated parmesan cheese
  • minced garlic