You might need to buy:
  • chopped red bell pepper
  • minced garlic
  • chopped shallots
  • extra-virgin olive oil
  • fresh lime juice
  • chopped fresh cilantro
ready in about 15 minutes
You might need to buy:
  • worcestershire sauce
  • dry red wine
  • butter
  • salt
  • medium shrimp in shell
You might need to buy:
  • chopped red bell pepper
  • minced garlic
  • chopped shallots
  • extra-virgin olive oil
  • fresh lime juice
  • chopped fresh cilantro

not tried.

serves 2
You might need to buy:
  • large egg
  • medium sea scallops 1/2 lb
  • salt
  • cayenne
  • boiling hot water
  • flaked coconut
  • vegetable oil
  • Serve with lime wedges.
serves 6
You might need to buy:
  • curry powder
  • heavy cream
  • dry white wine
  • white wine vinegar
  • sea or bay scallops
  • salt & freshly ground pepper
ready in about an hour; serves 4
You might need to buy:
  • chilli flakes
  • coriander seeds
  • cumin seeds
  • ground turmeric
  • coconut milk
  • vegetable oil
You might need to buy:
  • light soy sauce
  • Lea & Perrins Worcestershire sauce
  • cream cheese
  • won ton wrappers
  • small bowl water
serves 6
You might need to buy:
  • dry unseasoned bread crumbs
  • hot pepper sauce
  • crab meat
  • finely chopped fresh parsley
  • Worcestershire sauce
  • butter
  • white pepper
ready in about 15 minutes
You might need to buy:
  • worcestershire sauce
  • dry red wine
  • butter
  • salt
  • medium shrimp in shell
You might need to buy:
  • med chopped tomato
  • lime juice
  • lime zest
  • chilies
  • crushed garlic clove
  • Med chopped onion
  • olive oil
  • black beans
  • tuna
  • reduced fat sour cream to garnish