Our amazing pumpkin muffins are all flavor and no peril… Celebrate the season by chewing delicious guilt-free goodies, humans!

Serving Size: 1 iced muffin
Calories: 137
Fat: 0.75g
Sodium: 260mg
Carbs: 32g
Fiber: 6.75g
Sugars: 9g
Protein: 5.5g

POINTS® value 2*

serves 10
You might need to buy:
  • sugar-free pancake syrup
  • fat-free liquid egg substitute
  • club soda
  • pure pumpkin
  • pumpkin pie spice
  • baking powder
  • whole-wheat flour
  • Fiber One Original bran cereal
  • Muffins
  • Icing
  • fat-free cream cheese