This is a really great place to use the juicer and prepare fresh juice.
- grated orange peel
- balsamic vinegar
- cumin
Nutrition information per serving: protein: 1.73 g; fat: 3.78 g; carbohydrate: 24.1 g; fiber: 0; sodium: 295 mg; cholesterol: 0; calories: 136.
- ground cumin
- ground red pepper
- vegetable oil
CALORIES 79(7% from fat); FAT 0.6g (sat 0.3g,mono 0.2g,poly 0.0g); PROTEIN 3.5g; CHOLESTEROL 0.0mg; CALCIUM 26mg; SODIUM 35mg; FIBER 1.4g; IRON 0.8mg; CARBOHYDRATE 16.5g
- large egg white
- vanilla extract
- fat-free milk
- Dutch process cocoa
- Cooking spray
- elbow macaroni
- chopped onion
- shredded cheese
- paprika
- pepper to taste
- tomato slices
- # ground beef
- corn
- large can diced tomatoes
- tomato sauce
- taco seasoning
- Fritos
- grated cheese
- sour cream
- firmly packed brown sugar
- - 1 1/2 c. all-purpose flour
- oats
- rasins
- uncooked spaghetti
- vegetable oil
- fresh sliced mushrooms
- shredded carrots
- sliced red bell peppers
- fresh bean sprouts
- chopped green onions
- hoisin sauce
- soy sauce
- grated fresh ginger
- cayenne pepper
To crush the corn flakes, place them inside a plastic bag and use a rolling pin to break them into pieces no smaller than 1/2 inch.
Want to serve Oven-Fried Chicken after work? Marinate the chicken in the buttermilk mixture and combine the dry ingredients in a zipper-lock bag (all but the oil) the night before or in the morning before heading out. When you come home, all you’ll have to do is heat the oven, toss the crumb mixture with oil, coat the chicken, and bake.
- fresh bread crumbs
- crushed corn flakes
- ground black pepper
- hot pepper sauce
- garlic powder
- table salt
- Dijon mustard
- buttermilk
- ground poultry seasoning
- paprika
- cayenne pepper
- vegetable oil
- cream of chicken soup
- cooked pasta or rice
- lean ground beef
- garlic powder
- tomato paste
- fat free sour cream
- fat free cottage cheese
- ro-tels undrained