You might need to buy:
  • Quick Marinara:
  • shakes Worcestershire sauce
  • Italian bread crumbs
  • chopped fresh flat-leaf parsley
  • crushed red pepper flakes
  • lean ground beef
  • red pepper flakes
  • chopped basil leaves
  • chopped fresh flat-leaf parsley

Day 3 or 4 on rotation diet

ready in about 40 minutes; serves 4
You might need to buy:
  • Salt and pepper to taste
  • onion
  • 15oz can diced tomatoes
  • tomato sauce
You might need to buy:
  • vegetable oil
  • onions chopped
  • ground beef
  • soup can milk
  • shredded Cheddar cheese divided
  • salt and pepper to taste
  • bread crumbs
  • butter melted
Belongs to amylicious Shepherd's Pie 
You might need to buy:
  • dried tarragon
  • beef stock or broth
  • frozen peas and diced carrots
  • lean ground beef
  • hot mashed potatoes

Here’s a quick and simple one-skillet dinner that proves the versatility of pasta in the American kitchen. Buttermilk and zesty chili powder add Southwestern flair and unique flavor to this delightful dish. Serve with sour cream or shredded cheddar cheese sprinkled on top, and add a dark green salad for a complete, hearty meal.

You might need to buy:
  • favorite tomato salsa
  • extra virgin olive oil
  • lean ground beef
  • buttermilk
You might need to buy:
  • diced green pepper
  • salt or less
  • diced onions
  • chopped celery
  • sliced raw potatoes
  • raw hamburger
  • canned tomatoes
You might need to buy:
  • ground beef
  • grated cheese
You might need to buy:
  • Cheese
  • Ketchup
  • Yellow Mustard
  • Cooked Ground Beef
  • Bag Frozen Mixed Vegetables