Serve with vegetables and a starch.
ready in about 20 minutes;
serves 2
You might need to buy:
- 500g tenderized steak
- small onion
- tomato paste
- honey
Serve with vegetables, pasta or salad
ready in about 40 minutes;
serves 6
You might need to buy:
- 500g Mince meat
- tomato puree
- tomato paste
Serve with salad or vegetables
ready in about 45 minutes;
serves 6
You might need to buy:
- 500g Mince meat
- broccoli/green beans/green veg
Serve with vegetables or salad.
ready in about 20 minutes;
serves 4
You might need to buy:
- skinless de-boned chicken breasts
- honey
This is enough for about 400g lamb. The lemon juice can be substituted with vinegar.
serves 4
You might need to buy:
- salt and pepper
- honey
- 5ml origanum
- 5ml parsley