serves 1
You might need to buy:
  • portabella mushroom
  • Olive oil
  • Desired seasoning

Calories 62 Fat 4.7g Protein 1.5g Carb 4.7g Fiber 0.8g

serves 4
You might need to buy:
  • plum tomatoes
  • olive oil vinaigrette
  • crumbled feta

Calories 287 Fat 9.8g Protein 16.7g Carbs 39g Fiber 4.9g

serves 4
You might need to buy:
  • provolone cheese
  • Cooking spray
  • whole wheat hamburger buns
  • roasted red peppers