ready in about 35 minutes; serves 2
You might need to buy:
  • minced garlic
  • cornstarch
  • reduced-sodium soy sauce
  • ketchup
  • rice-wine vinegar
  • minced ginger
Belongs to fearama Indian Mango Dal 
ready in about 40 minutes; serves 2
You might need to buy:
  • cayenne pepper
  • ground coriander
  • minced fresh ginger
  • cumin seeds
  • canola oil
  • ground turmeric
  • water
  • yellow lentils
  • chopped fresh cilantro
Belongs to fearama Edamame Lo Mein 
ready in about 40 minutes; serves 2
You might need to buy:
  • crushed red pepper
  • toasted sesame oil
  • sugar
  • reduced-sodium soy sauce
  • rice-wine vinegar
  • whole-wheat spaghetti
  • canola oil
ready in about 20 minutes; serves 2
You might need to buy:
  • oil
  • frozen stir-fry vegetables
  • prepared thick teriyaki sauce
  • instant or quick-cooking rice
ready in about an hour and 20 minutes; serves 2
Belongs to fearama Chicken Lo Mein 
ready in about 20 minutes; serves 2
You might need to buy:
  • oil-sesame or peanut oil
  • soy sauce or teriyaki sauce
  • freshly grated ginger or 1 teaspoon powder
  • chicken flavor ramen noodle soup
  • bag frozen mixed oriental vegetables
  • water
ready in about 45 minutes; serves 2
You might need to buy:
  • ground turmeric
  • cayenne pepper
ready in about 40 minutes; serves 2
You might need to buy:
  • canola oil
  • cornstarch
  • reduced-sodium soy sauce
  • reduced-sodium chicken broth
  • lemon
  • chopped garlic
Belongs to fearama Shrimp Pad Thai 
ready in about 40 minutes; serves 2
You might need to buy:
  • onion
  • canola or olive oil
  • rice vinegar or white vinegar
  • reduced-sodium soy sauce
  • packed brown sugar
  • water
  • fresh lime juice
  • water
  • finely chopped dry-roasted peanuts
  • fresh bean sprouts
  • firmly packed cilantro leaves