ready in about 35 minutes; serves 2
You might need to buy:
  • minced garlic
  • cornstarch
  • reduced-sodium soy sauce
  • ketchup
  • rice-wine vinegar
  • minced ginger
Belongs to fearama Indian Mango Dal 
ready in about 40 minutes; serves 2
You might need to buy:
  • cayenne pepper
  • ground coriander
  • minced fresh ginger
  • cumin seeds
  • canola oil
  • ground turmeric
  • water
  • yellow lentils
  • chopped fresh cilantro
ready in about 25 minutes; serves 2
You might need to buy:
  • prepared salsa
  • honey
  • torn romaine lettuce
  • coarsely chopped roasted peanuts or cashews
  • chopped fresh cilantro
Belongs to fearama Edamame Lo Mein 
ready in about 40 minutes; serves 2
You might need to buy:
  • crushed red pepper
  • toasted sesame oil
  • sugar
  • reduced-sodium soy sauce
  • rice-wine vinegar
  • whole-wheat spaghetti
  • canola oil
ready in about an hour and a half; serves 2
You might need to buy:
  • dried oregano
  • vegetable broth
  • light brown sugar
  • Juice of 1 lime
  • chopped fresh cilantro
ready in about 40 minutes; serves 2
You might need to buy:
  • large portobello mushroom caps
  • part-skim ricotta cheese
  • finely chopped fresh spinach
  • finely chopped kalamata olives
  • Italian seasoning
  • prepared marinara sauce
ready in about 25 minutes; serves 2
You might need to buy:
  • cider vinegar
  • canola oil
  • shredded red cabbage
  • chopped fresh cilantro
  • ripe avocado
  • shredded sharp Cheddar cheese
  • minced red onion
ready in about 45 minutes; serves 2
You might need to buy:
  • prepared barbecue sauce
  • tomato paste
  • cider vinegar
  • ground chipotle pepper
  • medium portobello caps
  • 10-inch whole-wheat tortillas
  • shredded Monterey Jack cheese
ready in about 30 minutes; serves 2
You might need to buy:
  • lime juice
  • Ground black pepper
  • fresh cilantro leaves
  • garlic
  • canned chipotle pepper in adobo sauce
  • adobo sauce
  • egg
Belongs to fearama Stuffed Peppers 
ready in about an hour and 20 minutes; serves 2
You might need to buy:
  • paprika
  • ground black pepper
  • dried oregano
  • brown rice
  • reduced-sodium chicken broth
  • chopped onion
  • snipped fresh cilantro