You might need to buy:
  • honey
  • mustard powder
  • apple cider vinegar or lemon juice
  • egg
  • sea salt and black pepper taste

makes 1 quart

You might need to buy:
  • unrefined sea salt where to find unrefined sea salt
  • Equipment
  • with airlock OR a 11/2 quart jar with tight fitting lid
  • wooden or plastic spoon
ready in about 10 minutes; serves 1
You might need to buy:
  • cooked quinoa warm or cold
  • hemp hearts
  • pure vanilla extract
  • cinnamon ground
  • slivered almonds
  • fresh or frozen berries
  • unsweetened coconut or almond milk
  • banana sliced
  • pure maple syrup optional for added sweetness
ready in about 35 minutes
You might need to buy:
  • large zucchini spiralized
  • fresh basil
  • pine nuts
  • extra-virgin olive oil
  • pepper
  • coconut oil
  • large tomato diced
ready in about 25 minutes; serves 2
You might need to buy:
  • large sweet potato
  • extra virgin olive oil
  • avocado
  • garlic salt
  • crushed red pepper chili flakes
ready in about 5 minutes; serves 1
You might need to buy:
  • Kettle & Fire Beef Bone Broth ice cubes
  • spinach rinsed
  • banana peeled and sliced
  • green apple cored and sliced
ready in about 45 minutes; serves 4
You might need to buy:
  • red chili powder
  • smoked paprika
  • bay leaves
  • Chicken Bone Broth
  • ground coriander
  • garlic chopped
  • small leek chopped
  • small fennel bulb chopped
  • anchovies
  • thick-cut uncured bacon
  • Kosher salt or sea salt

Light and airy with a hint of crispness around the edges, these yeast-risen doughnuts don’t fall too far from their wheat-filled counterparts. In order to keep them light, the dough is not rolled and cut as wheat-based doughnuts are. Instead the dough is left loose, helping it to rise beautifully. When it comes time to fry, the dough is either spooned in for doughnut holes or piped onto parchment for easy round doughnuts. Note that instant yeast can be added to this recipe to add more yeast-risen flavor and texture, but the sourdough starter can be used alone as the leavening.

ready in about an hour and 45 minutes; serves 12
You might need to buy:
  • gluten-free sourdough starter
  • gluten-free oat flour
  • tapioca flour
  • sweet rice flour
  • ground flax seed
  • Coconut oil for frying
ready in about 50 minutes; serves 10
You might need to buy:
  • baking chocolate
  • hot water
  • butter or coconut oil
  • eggs
  • fresh sourdough starter
You might need to buy:
  • potato starch
  • tapioca flour/starch
  • sweet rice flour
  • brown rice flour