Calories: 148
Calories from fat: 30%
Fat: 5g
Saturated fat: 2.9g
Monounsaturated fat: 1.5g
Polyunsaturated fat: 0.5g
Protein: 7.7g
Carbohydrate: 18.3g
Fiber: 1.5g
Cholesterol: 17mg
Iron: 0.6mg
Sodium: 318mg
Calcium: 164mg
You might need to buy:
- fat-free sour cream $
- black pepper
ready in about 10 minutes;
serves 8
You might need to buy:
- best-quality mayonnaise
- sour cream
- grated Spanish onion
- white vinegar
- dry mustard
- celery salt
- Salt and freshly ground pepper