Marinating the onions in the hot vinaigrette mellows their flavor. These beans pair nicely with our Turkey Cutlets with Cherry Sauce.

ready in about 15 minutes; serves 4
You might need to buy:
  • red wine vinegar
  • sugar
  • Table salt
  • extra-virgin olive oil
  • minced fresh tarragon
  • Ground black pepper
Although the addition of tuna makes this dish an entrée, you can omit it and enjoy the salad with other grilled fish or meats.

CALORIES 383(27% from fat); FAT 12.7g (sat 2.7g,mono 5.5g,poly 3.3g); PROTEIN 44g; CHOLESTEROL 63mg; CALCIUM 110mg; SODIUM 515mg; FIBER 6.6g; IRON 4.6mg; CARBOHYDRATE 21.9g

ready in about 30 minutes; serves 4
You might need to buy:
  • Tuna :
  • grated lemon rind
  • fresh lemon juice
  • Dijon mustard
  • olive oil
  • freshly ground black pepper
  • Cooking spray
  • Salad:
  • red wine vinegar
  • olive oil
  • salt
  • freshly ground black pepper
  • Dijon mustard
  • chopped seeded peeled cucumber
  • chopped flat-leaf parsley
  • capers
  • mixed salad greens