Mirin, a sweet Japanese rice wine, is a key component of teriyaki; it can be found in the international section of most major supermarkets and in most Asian markets. If you cannot find it, use 2 tablespoons white wine and an extra teaspoon of sugar. If desired, low-sodium soy sauce can be used in place of regular soy sauce. Serve with steamed rice, preferably short grain. To keep the skin on the chicken crisp, hold back the teriyaki sauce until serving time.

ready in about 40 minutes; serves 4
You might need to buy:
  • Table salt and ground black pepper
  • soy sauce
  • sugar
  • grated fresh ginger
  • mirin
  • cornstarch

Mirin, a sweet Japanese rice wine, is a key component of teriyaki; it can be found in the international section of most major supermarkets and in most Asian markets. If you cannot find it, use 2 tablespoons white wine and an extra teaspoon of sugar. If desired, low-sodium soy sauce can be used in place of regular soy sauce. Serve with steamed rice, preferably short grain.

ready in about 45 minutes; serves 4
You might need to buy:
  • Ground black pepper
  • vegetable oil
  • soy sauce
  • sugar
  • mirin
  • grated fresh ginger
  • cornstarch

If you prefer to serve whole bone-in thighs and thereby skip the step of boning the chicken, trim the thighs of excess skin and fat, position the oven rack about 12 inches from the heat source, and increase the broiling time to 20 to 26 minutes, rotating the pan once halfway through the cooking time. This recipe was developed to work in an in-oven broiler, not the drawer-type broiler typical of older gas ovens. Mirin, a sweet Japanese rice wine, is a key component of teriyaki; it can be found in the international section of most major supermarkets and in most Asian markets. If you cannot find it, use 2 tablespoons white wine and an extra teaspoon of sugar. If desired, low-sodium soy sauce can be used in place of regular soy sauce. Serve with steamed rice, preferably short grain.

ready in about 25 minutes; serves 4
You might need to buy:
  • Table salt and ground black pepper
  • soy sauce
  • sugar
  • grated fresh ginger
  • mirin
  • cornstarch

When hosting a barbecue, it is generally a good idea to offer a choice of at least two different grilled meats, and you usually cannot go wrong making chicken one of them. Chicken breasts marinated in lemon and herbs are a nice contrast to barbecued ribs or other rich meats.

ready in about 15 minutes; serves 8
You might need to buy:
  • extra-virgin olive oil
  • Tbs. chopped fresh thyme
  • coarse salt

Love potato pancakes but hate the tedious steps of peeling, shredding, and squeezing excess moisture from the potatoes? The Cook’s Country team discovered that frozen shredded hash-brown potatoes are a surprisingly effective shortcut. Don’t want to fry potato pancakes on the stovetop? A preheated oiled baking sheet delivers almost as much crispness, with far less mess.

ready in about 35 minutes; serves 4
You might need to buy:
  • vegetable oil
  • frozen shredded hash-brown potatoes
  • unsalted butter
  • large egg
  • cornstarch
  • salt
  • pepper

The cooking time will vary depending on the size of the potatoes. Large potatoes (about 2 1/2 inches in diameter will require the full 18 minutes; potatoes that are less than 1 inch in diameter may be done in just 8 minutes.

ready in about 25 minutes; serves 2
You might need to buy:
  • unsalted butter
  • Table salt and ground black pepper

Try to purchase fillets that are of similar size, and avoid those that weigh less than 5 ounces because they will cook too quickly. A nonstick skillet ensures that the fillets will release from the pan, but for the sauce a traditional skillet is preferable because its light-colored surface will allow you to monitor the color of the butter as it browns.

ready in about 15 minutes; serves 2
You might need to buy:
  • Fish
  • unbleached all-purpose flour
  • Table salt and ground black pepper
  • vegetable oil
  • unsalted butter
  • Browned Butter
  • chopped fresh parsley leaves
  • lemon juice from 1 lemon
Substitute ground chicken or ground sirloin for the turkey, if you prefer. Pair sandwiches with vegetable chips.

CALORIES 348(23% from fat); FAT 9g (sat 4g,mono 2.2g,poly 2.6g); PROTEIN 43.4g; CHOLESTEROL 50mg; CALCIUM 325mg; SODIUM 848mg; FIBER 1.5g; IRON 2.1mg; CARBOHYDRATE 22.4g

ready in about 10 minutes; serves 4
You might need to buy:
  • olive oil
  • vertically sliced Vidalia or other sweet onion
  • part-skim ricotta cheese
  • Worcestershire sauce
  • black pepper
  • ground turkey breast
  • large egg white
  • Cooking spray
  • light rye bread
  • country-style Dijon mustard
Rich salmon takes well to a spicy black and green peppercorn coating. Sweet soy sauce (kecap manis) is an Indonesian condiment made with palm sugar; it’s available in Asian supermarkets.

CALORIES 297(43% from fat); FAT 14.3g (sat 3.3g,mono 6.1g,poly 3.7g); PROTEIN 37.5g; CHOLESTEROL 87mg; CALCIUM 54mg; SODIUM 723mg; FIBER 1g; IRON 1.1mg; CARBOHYDRATE 2.2g

ready in about 30 minutes; serves 4
You might need to buy:
  • sesame seeds
  • freshly ground green peppercorns
  • freshly ground black pepper
  • grated orange rind
  • sea salt
  • Cooking spray
  • sweet soy sauce
Our version of the classic dish coats the steaks with black peppercorns before searing. Then they’re topped with a green peppercorn sauce finished with butter. Serve with creamy mashed potatoes and a green salad.

CALORIES 197(38% from fat); FAT 8.4g (sat 3.3g,mono 3.2g,poly 0.4g); PROTEIN 25.9g; CHOLESTEROL 78mg; CALCIUM 36mg; SODIUM 274mg; FIBER 0.3g; IRON 2.1mg; CARBOHYDRATE 3.3g

ready in about 30 minutes; serves 4
You might need to buy:
  • freshly ground black pepper
  • kosher salt
  • Cooking spray
  • dry red wine
  • freshly ground green peppercorns
  • cornstarch
  • water
  • butter