Nutrition Information:
1 Serving (1 Serving)Calories 310(Calories from Fat 35),Total Fat 4g(Saturated Fat 2 1/2g,Trans Fat 0g),Cholesterol 10mg;Sodium 200mg;Total Carbohydrate 62g(Dietary Fiber 4g,Sugars 44g),Protein 7g
ready in about 20 minutes;
serves 4
You might need to buy:
- Honey Nut Cheerios® cereal
ready in about 50 minutes;
serves 20
You might need to buy:
- chicken breasts- skin & bone removed
- egg beaters
- garlic powder
- pepper
- sea salt
- ground almonds
- ground flaxseed
- oat bran cereal
- wheat germ
Chips will brown at different rates. Watch chips carefully, and quickly remove chips as they become golden.
ready in about 25 minutes;
serves 7
You might need to buy:
- grated parmesan cheese
- table salt
- olive oil
- large uncooked potato
ready in about 10 minutes;
serves 3
You might need to buy:
- sweetner
- fat free vanilla yogurt
- plain instant oatmeal
- large egg whites
- cinnamon
- salt
- medium pear
ready in about 50 minutes;
serves 4
You might need to buy:
- chicken breast
- ketchup