ready in about 50 minutes; serves 20
You might need to buy:
  • chicken breasts- skin & bone removed
  • egg beaters
  • garlic powder
  • pepper
  • sea salt
  • ground almonds
  • ground flaxseed
  • oat bran cereal
  • wheat germ
ready in about 50 minutes; serves 4
You might need to buy:
  • chicken breast
  • ketchup