Belongs to kylerhea Gazpacho 
ready in about 210 minutes; serves 6
You might need to buy:
  • tomato juice
  • finely minced onion
  • juice of 1/2 lemon + 1 lime
  • wine vinegar
  • cumin
  • freshly minced parsley
  • olive oil
  • freshly diced tomatoes

This healthy version of an American classic is good with sandwiches. Cabbage is a cruciferous vegetable providing indoles which may be related to a reduced risk of breast cancer.

serves 2
You might need to buy:
  • cider vinegar
  • Dijon mustard
  • extra-virgin olive oil preferably
  • shredded carrot
  • shredded cabbage
  • herb blend

I’ve been making this salad for nearly 35 years! Great salad for barbecues and summer picnics. I sometimes use brown rice but I think it works better with regular rice.

ready in about an hour and 45 minutes; serves 6
You might need to buy:
  • sugar
  • soy sauce
  • sliced celery
  • rice
  • crumbled crisp bacon