serves 1, 120 calories

serves 1
You might need to buy:
  • crushed ice
  • splenda

4 servings (approx. 1 1/2c.) 210 calories

serves 4
You might need to buy:
  • salt
  • pepper
  • water
  • chicken broth

6 servings (approx. 1 3/4c.) 2 210 calories.

I like to portion this into servings and freeze.

serves 6
You might need to buy:
  • petite diced tomatoes
  • olive oil
  • 6c. chicken broth
  • salt and pepper