1 Cal, 1 g carbs, 1 g protein, 1 g fat, 1 g sugar
serves 1
You might need to buy:
- reduced fat Italian dressing
- cucumber
- green leaf lettuce
- grated carrots
- chopped tomatoes
127 Cal, 17 g carbs, 5 g protein, 4 g fat, 2 g sugar
serves 1
You might need to buy:
- red wine vinegar
- water
- olive oil
- dried oregano
- canned chickpeas
- sliced cucumber
- chopped tomatoes
- spinach
- crumbled feta
- black pepper