Belongs to mal246 homemade kind bar 
You might need to buy:
  • -Almonds
  • raisins
  • coconut shreds/flakes
  • pumpkins seeds
  • real salt
  • honey
  • melted real butter
You might need to buy:
  • 200gr white sesame seeds
You might need to buy:
  • Tapioca or Potato Starch
You might need to buy:
  • finely chopped fresh rosemary
  • Freshly ground black pepper
You might need to buy:
  • Ingredients:
  • finely chopped fresh parsley
  • extra virgin olive oil
  • fine grain sea salt
  • de-stemmed and roughly chopped Lacinato kale
  • Almond Pecan Parmesan “cheese”:
  • almonds*
  • pecans
  • nutritional yeast
  • 1/8th tsp fine grain sea salt
  • extra virgin olive oil
You might need to buy:
  • Cumin
  • Ancho Chili Pepper
  • Chili Powder
  • Chopped Yellow Onion
  • Ground Sirloin
  • Italian Sausage
  • Tomato Paste
  • Dried Oregano
  • Bay Leaves
You might need to buy:
  • sliced almonds
  • Lots of olive oil
  • balsamic
  • spicy brown mustard
  • shakes of dried dill
  • Lots of black pepper
  • bit of sea salt
You might need to buy:
  • mashed bananas
  • Honey
  • eggs
  • baking soda*
  • coconut flour
  • cinnamon
  • Optional Date Crisp
  • 1t coconut flour
  • medium shred coconut flakes
  • cinnamon
You might need to buy:
  • Makes 4 1/2 cups uncooked BBQ sauce and a whole lotta pulled pork.
  • Pork:
  • freshly ground pepper
  • garlic cloves minced
  • white or brown onion sliced
  • No Sugar Added Paleo BBQ Sauce:
  • no salt diced tomatoes in juice
  • tomato paste
  • dijon mustard
  • apple cider vinegar
  • extra virgin olive oil
  • sweet paprika
  • smoked paprika
  • freshly ground black pepper
  • pineapple juice from the can
You might need to buy:
  • salt + pepper to taste - See more at: http://www.rubiesandradishes.com/2012/05/02/curried-chicken-salad/#sthash.rxcT2N6d.dpuf