Belongs to mal246 homemade kind bar 
You might need to buy:
  • -Almonds
  • raisins
  • coconut shreds/flakes
  • pumpkins seeds
  • real salt
  • honey
  • melted real butter
You might need to buy:
  • 200gr white sesame seeds
You might need to buy:
  • Tapioca or Potato Starch
You might need to buy:
  • finely chopped fresh rosemary
  • Freshly ground black pepper
You might need to buy:
  • Ingredients:
  • finely chopped fresh parsley
  • extra virgin olive oil
  • fine grain sea salt
  • de-stemmed and roughly chopped Lacinato kale
  • Almond Pecan Parmesan “cheese”:
  • almonds*
  • pecans
  • nutritional yeast
  • 1/8th tsp fine grain sea salt
  • extra virgin olive oil
You might need to buy:
  • Cumin
  • Ancho Chili Pepper
  • Chili Powder
  • Chopped Yellow Onion
  • Ground Sirloin
  • Italian Sausage
  • Tomato Paste
  • Dried Oregano
  • Bay Leaves
Belongs to mal246 Paleo Ginger Juice 
You might need to buy:
  • Ingredients
  • Green Apples
  • Celery sticks
  • Large cucumber
  • Lime
  • 2" piece of ginger
You might need to buy:
  • Ingredients:
  • -1 cup fresh spinach
  • -1 avocado
  • -1/2 cup fresh squeezed lime juice
You might need to buy:
  • sliced almonds
  • Lots of olive oil
  • balsamic
  • spicy brown mustard
  • shakes of dried dill
  • Lots of black pepper
  • bit of sea salt
You might need to buy:
  • mashed bananas
  • Honey
  • eggs
  • baking soda*
  • coconut flour
  • cinnamon
  • Optional Date Crisp
  • 1t coconut flour
  • medium shred coconut flakes
  • cinnamon