Belongs to mdauphin Spaghetti Tacos 

Kid Friendly

ready in about 25 minutes; serves 6
You might need to buy:
  • canned crushed tomatoes
  • taco seasoning mix
  • shredded fat-free Cheddar cheese
  • chopped onion
  • shredded lettuce
ready in about 45 minutes; serves 4
You might need to buy:
  • quinoa
  • olive oil
  • dry white wine
  • kosher salt and black pepper
serves 4
You might need to buy:
  • grated fresh ginger
  • canola oil
  • fresh lime juice
  • low-sodium soy sauce
  • brown sugar
  • rice noodles or 12 ounces linguine
  • bean sprouts

Betty Crocker

ready in about an hour; serves 6
You might need to buy:
  • salt
  • 1/2cup Original Bisquick® mix
  • 1cup milk
  • 2eggs
Belongs to mdauphin Skinny Tzatziki 

Tzatziki is a classic Greek cucumber yogurt sauce or dip. It is served as a condiment on gyros, fish and souvlakis, and other Greek dishes or it is served as a dip with pita wedges. I personally love it on my Spinach and Feta Stuffed Chicken Breasts, on chicken burgers, as a dip with crudites and even drizzled over Greek salad. My lightened up version is fat free and zero points!

I can’t think of a better time to make this with all the cucumbers and fresh herbs growing in my garden right now. Chives aren’t typically added but I love the flavor it adds to it. Some people also like to add mint leaves. Straining the yogurt and cucumbers are a must to make this thick, so don’t skip this step!

serves 8
You might need to buy:
  • lemon juice
  • kosher salt and fresh pepper

Thanks Paula Deen for this terrific recipe! I lightened Paula’s recipe by removing the skin and I replaced the mayonnaise with light mayo. Since I removed the skin, I put it in the broiler for a few minutes to brown the top and give it a golden color after it finished baking. This chicken was a hit with me and the hubbie!

serves 4
You might need to buy:
  • Dijon mustard
  • light mayonnaise
  • pepper
  • salt
  • dried parsley

Classic sauce of butter, lemon and fresh parsley goes perfect with any fish. I try to eat fish twice a week. For a quick healthy dinner on a busy weeknight, this is simple and delicious.

ready in about 25 minutes; serves 6
You might need to buy:
  • Ingredients:
  • butter
  • fresh lemon juice
  • fresh parsley
  • salt and pepper
  • cooking spray
ready in about 50 minutes; serves 4
You might need to buy:
  • Ingredients
  • chopped green chilies
  • heavy cream
  • kosher salt and black pepper
  • olive oil
  • fresh lime juice
Belongs to mdauphin Harvest Bake 
ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • 1/2tsp. crushed red pepper
  • 2Tbsp. olive oil
  • 1/2cup PHILADELPHIA Original Cooking Creme
ready in about 50 minutes; serves 10
You might need to buy:
  • vegetable oil
  • uncooked quinoa
  • vegetable broth
  • ground cumin
  • cayenne pepper
  • salt and pepper to taste
  • frozen corn kernels
  • chopped fresh cilantro