Belongs to megan Freestyle Vegetable Soup 
Vegetarian
soup
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You might need to buy:
  • 16oz can diced tomatoes
  • herbs and spices of choice
Belongs to megan Winter Curry 
Vegetarian
stew
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You might need to buy:
  • vegetable oil
  • black mustard seeds
  • chopped onions
  • grated fresh ginger root
  • ground cumin
  • ground coriander
  • ground cardamom
  • salt
  • minced fresh green chile or 1/2 teaspoon cayenne
  • peeled and cubed butternut squash
  • water or vegetable stock
  • tamarind concentrate