My naturopath gave me this recipe when I asked for a dry skin remedy. Before long my hands were soft again. I’ve also noticed an overall improvement in my hair and skin since I started drinking this for breakfast every day.
ready in about 5 minutes;
serves 1
You might need to buy:
- wheat germ
- nutritional yeast
- non-instant skim milk powder
- soya protein powder
- Protein Powder:
- Mix the above 4 ingredients together and store in the fridge.
- Drink:
- apple juice or 1/2 cup apple juice and 1/2 cup grape juice
- - 1/2 cup of above protein powder