serves 4
You might need to buy:
- 1⁄3 cups water
- 2⁄3 cup apple juice
- canned pumpkin
- 1⁄3 cup snipped dried apple
- quick-cooking rolled oats
- packed brown sugar
- plain fat-free yogurt
- honey
- pumpkin seeds
serves 6
You might need to buy:
- whole wheat pastry flour
- whole grain cornmeal or 1 cup brown rice flour
- pumpkin pie spice
- egg whites
- skim milk
12 muffins
You might need to buy:
- freshly grated nutmeg
- fine sea salt
- 1⁄3; cups superfine sugar
- seedless golden raisins or 1 cup dark raisin
- hulled unsalted sunflower seeds
16 scones
You might need to buy:
- packed brown sugar
- ground allspice
- butter or 1/4 cup margarine
- raisins
- canned pumpkin
- buttermilk
serves 12
You might need to buy:
- 1⁄3; cups packed dark brown sugar
- canned pumpkin puree
- unbleached all-purpose flour
- 1⁄3; teaspoons ground cinnamon
- ground cardamom
- chocolate chips
- 1⁄3; cup chopped walnuts
- powdered sugar
12 muffins
You might need to buy:
- grated nutmeg
- ground mace
- packed dark brown sugar
- buttermilk
- vanilla extract
24 muffins
You might need to buy:
- Muffin Batter:
- water
- vegetable oil
- cinnamon
- Streusel Topping:
- flour
- water
- cinnamon
18 muffins
You might need to buy:
- coarse salt
- ground allspice
- buttermilk
- pure pumpkin puree
- light brown sugar
- Topping:
- granulated sugar
- cinnamon
12 muffins
You might need to buy:
- egg
- vanilla extract
- nonfat milk
- whole wheat flour
- pumpkin pie spice
- chopped walnuts
18 muffins
You might need to buy:
- flour
- pumpkin pie spice
- packed brown sugar
- vegetable oil
- canned pumpkin
- orange juice
- grated orange zest
- chopped walnuts or 1/2 cup chopped pecans