You might need to buy:
  • cornmeal
  • baking powder
  • salt
  • plain soy milk
  • water
  • vanilla
  • pure maple syrup
  • grated lemon zest
  • fresh blueberries
ready in about 20 minutes; serves 8
You might need to buy:
  • canola oil
  • soymilk
  • salt
  • baking powder
  • sugar
  • baking soda
  • wheat germ
  • cornmeal
  • whole wheat flour
  • ground flaxseed
  • water
You might need to buy:
  • Dry Ingredients:
  • whole wheat flour
  • rolled oats
  • oatbran
  • cornmeal
  • baking powder
  • baking soda
  • salt
  • Wet Ingredients:
  • fat-free buttermilk
  • skim milk
  • eggs
  • - 2 tablespoons butter
You might need to buy:
  • Butter for the pan
  • medium-small red beets
  • Dry Mix:
  • quinoa flour
  • whole-wheat flour
  • all-purpose flour
  • dark brown sugar
  • baking powder
  • kosher salt
  • Wet Mix:
  • whole milk
  • plain yogurt
  • egg

This is also great for a waffle mix and for adding fruits and berries.

You might need to buy:
  • salt
  • baking soda
You might need to buy:
  • eggs
  • TBL veg oil
  • almond extract
  • milk
  • buckwheat
  • barley flour
  • baking powder
  • salt
  • cocoa
  • cinnamon to taste
You might need to buy:
  • vanilla
  • ground cloves
  • each cinnamon and nutmeg
  • salt
  • baking soda
  • mixture of rye and whole wheat flour
  • rolled oats
  • buttermilk
You might need to buy:
  • part-skim ricotta cheese
  • baking powder
  • sugar
  • whole wheat flour
  • frozen raspberries
You might need to buy:
  • * 3/4 cup whole wheat flour
  • * 1/4 cup unbleached all-purpose flour
  • * 2 tablespoons sugar or Splenda sugar substitute
  • * 1/8 teaspoon salt
  • * 1 1/2 teaspoons cinnamon
  • * 1 teaspoon cocoa powder
  • * 1 1/2 teaspoons baking powder
  • * 1 1/2 teaspoons vanilla extract
  • * 1/2 cup water
  • * 1/2 cup skim milk
  • * 2 ripe bananas
  • * 2 egg whites or 1 egg substitute

These are just your basic whole wheat pancakes. I usually make them with sauteed apples, cinnamon and sugar. Delicious and fluffy!

ready in about 20 minutes; serves 8
You might need to buy:
  • baking powder
  • cinnamon
  • salt
  • eggs lightly beaten
  • fat free milk
  • honey
  • canola oil
  • whole wheat flour