Belongs to stbblfldl Garlic Chicken Stir Fry with Quinoa, Peppers and Basil 
Main Dish
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ready in about 30 minutes; serves 4
You might need to buy:
  • quinoa prepared with chicken stock according to package directions
  • chicken broth
  • skinless chicken breast tenders
  • olive oil
  • Grated parmesan cheese
  • Salt and pepper to taste
Belongs to stbblfldl Coq Au Vin 
Main Dish
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ready in about an hour; serves 6
You might need to buy:
  • Boneless chicken breasts
  • Seasoning salt
  • bacon
  • butter
  • garlic
  • dry red wine
  • baby carrots
  • chopped parsley
  • bay leaf
  • salt
  • pepper
  • flour
  • beef consomme
Belongs to stbblfldl Chicken Kiev 
Main Dish
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ready in about an hour and 5 minutes; serves 8
You might need to buy:
  • boneless chicken breasts
  • Pepper and salt to taste
  • Lemon juice
  • eggs beaten with 2 Tablespoons milk
  • Toothpicks
Belongs to stbblfldl Savory Bean & Spinach Soup 
Main Dish
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ready in about 305 minutes; serves 6
You might need to buy:
  • vegetable broth
  • tomato puree
  • uncooked brown rice
  • finely chopped onion
  • dried basil
  • salt
  • black pepper
  • coarsely chopped fresh spinach or kale leaves
  • Finely shredded Parmesan cheese
Belongs to stbblfldl Chicken Cacciatore 
Main Dish
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I used boneless skinless chicken breasts instead of thighs. I also omitted the mushrooms.

ready in about an hour and a half; serves 6
You might need to buy:
  • Pasta Or Egg Noodles
  • All-purpose Flour
  • Olive Oil
  • Butter
  • Ground Thyme
  • Turmeric
  • Kosher Salt
  • Dry White Wine
  • Chopped Flat Leaf Parsley
Belongs to stbblfldl Spicy Shredded Pork 
Main Dish
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This can also be made using a crock pot by cooking the meat for at least 8 hours on low.

ready in about 260 minutes; serves 8
You might need to buy:
  • Dried Oregano
  • Ground Cumin
  • Chili Powder
  • Pepper To Taste
  • Brown Sugar
  • whole Onion
  • Lime Wedges
Belongs to stbblfldl Broiled Tilapia Parmesean 
Main Dish
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ready in about 15 minutes; serves 8
You might need to buy:
  • Parmesan cheese
  • mayonnaise
  • fresh lemon juice
  • dried basil
  • ground black pepper
  • onion powder
  • celery salt
Belongs to stbblfldl Skinny Shrimp Fajitas 
Main Dish
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WW 8 (old points)

ready in about 30 minutes; serves 2
You might need to buy:
  • For the Veggies
  • medium onion
  • red bell pepper
  • olive oil
  • salt + fresh pepper
  • _______________
  • For the Shrimp
  • olive oil
  • salt + fresh pepper
  • chipotle chile powder
  • lime
  • cilantro
Belongs to stbblfldl Baked Garlic Lemon Tilapia 
Main Dish
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WW 5 (old points)

ready in about 20 minutes; serves 6
You might need to buy:
  • -6 oz tilapia filets
  • butter
  • fresh lemon juice
  • fresh parsley
  • salt and pepper
  • cooking spray
Belongs to stbblfldl Skinny Italian Spinach Meatballs 
Main Dish
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WW 5+

Serving Size: 5 meatballs with 4.5 oz sauce

ready in about 40 minutes; serves 6
You might need to buy:
  • Meatballs
  • olive oil
  • large egg
  • fresh parsley
  • salt and pepper
  • ________________
  • Tomato Sauce:
  • olive oil
  • smashed garlic
  • salt and pepper