These grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano. Serve them with brown rice studded with sun-dried tomatoes for a rustic and satisfying dinner. Day 11+
- grated lemon zest
- fresh lemon juice
- olive oil
- crushed red pepper flakes
- cherry tomatoes
- Cooking spray
- uncooked instant brown rice
These grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano. Serve them with brown rice studded with sun-dried tomatoes for a rustic and satisfying dinner. Day 11+
- grated lemon zest
- fresh lemon juice
- olive oil
- crushed red pepper flakes
- cherry tomatoes
- Cooking spray
- uncooked instant brown rice
These grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano. Serve them with brown rice studded with sun-dried tomatoes for a rustic and satisfying dinner. Day 11+
- grated lemon zest
- fresh lemon juice
- olive oil
- crushed red pepper flakes
- cherry tomatoes
- Cooking spray
- uncooked instant brown rice
via Pinterest
adapted for SuddenlySlim!
- Marinade:
- olive oil
- lemon juice
- cracked black pepper
- baby spinach
- dressing:
- olive oil
- lemon juice
- shredded mint
- Cubed cucumbers
- Lime Juice
- Chili Powder
- water
- small box Sugar Free Lime Jello
- individual serving containers Lite Key-Lime Yogurt
- Sugar Free Cool Whip
- olive oil
- organic unsalted butter
- sliced green cabbage
- minced garlic
- low-fat ricotta cheese
- chopped flat-leaf parsley for garnish
- TURKEY SAUSAGE:
- dried sage
- kosher salt
- fresh cracked black pepper
- ground cayenne pepper
- lean ground turkey
See Melissa’s Strawberry Pie recipe
- applesauce
- all-purpose whole wheat flower
- Splenda brown sugar
- chopped walnuts
See Amy’s Pie Crust recipe
- water
- small box sugar free strawberry jello
- scoops FX tropical creme
- SPN Rehydration OR
- orange flavored Crystal Light OR
- sugar free orange jello
- water & ice