“This pie is easy to prepare and it makes its own crust.”
- milk
- white sugar
- eggs
- flaked coconut
- vanilla extract
- baking mix
You can make the crust several days in advance.
- olive oil and protein powder for pan
- eggs beaten
- soy protein
- grated mozzarella
- grated parmesan
- tbs. olive oil
- Topping suggestions:
- extra olive oil
- sauteed mushrooms
- thinly sliced bell peppers
- sliced olives
Per Serving (excluding unknown items): 257 Calories; 12g Fat (40.9% calories from fat); 27g Protein; 12g Carbohydrate; 1g Dietary Fiber; 69mg Cholesterol; 626mg Sodium.
- EACH ground ginger and garlic powder
- thinly sliced onions
- olive oil
- light coconut milk
- minced jalapeño peppers or others as desired
- chopped fresh tomatoes or well drained canned tomatoes
- honey
- chopped fresh cilantro or parsley
This bacon- and scallion-loaded potato salad recipe is part of our Perfectly Simple series. Click here to view other recipes in this series.
POINTS® Value: 4
Level of Difficulty: Easy
- uncooked turkey bacon
- reduced-calorie mayonnaise
- red wine vinegar
- table salt
- sugar free semi sweet chocolate chopped into pieces
- heavy cream
- large egg
Serves 8. About 6 net grams of carbs per serving.
http://www.lowcarbluxury.com/recipes/recipe-chicken24.html
- chicken broth
- water
- butter
- finely chopped onion
- finely chopped carrot
- finely chopped celery
- salt and pepper to taste
- sage
- dried parsley
- dried oregano
- dried basil
- low carb Bread Machine Mix
- heavy cream
- additional water
- heavy cream
- salt
- Pepper to taste
- finely chopped scallion
- grated cheddar cheese
- grated Parmesan cheese
- * sea salt
- * 1/4 cup whipping cream
- * 4 tablespoons unsalted butter
- * 1/4 cup freshly grated parmesan cheese
- * 1/4 cup cream cheese
- Parmesan cheese
- mayonnaise
- fresh lemon juice
- dried basil
- ground black pepper
- onion powder
- celery salt
- tilapia fillets
These egg “muffins” make a heart breakfast which can be made ahead and warmed in the microwave oven for a fast breakfast treat.
Per (1 “muffin”) Serving using egg substitute + 1 whole egg: 107 Cal; 5 g Total Fat; 4 g Carb; 40 mg Cholesterol (when made with egg substitute); 318 mg Sodium; 12 g Protein; 1 g Fiber. Exchanges: 1-1/2 Meat; 1 Fat.
- chopped green bell pepper
- chopped onion
- liquid egg substitute OR 4 eggs
- large egg