ready in about 40 minutes; serves 4
You might need to buy:
  • canned tomatoes
  • fresh lemon juice
  • ground coriander
  • ground cumin
  • diced onions
  • olive oil
  • water
  • bay leaf
  • red pepper flakes
  • 500g pasta
  • salt and pepper to taste
ready in about 30 minutes; serves 8
You might need to buy:
  • 500g rotini pasta
  • 1kg frozen vegetable blend
  • chickpeas
  • fatfree soy milk
  • garlic
  • vege stock
  • water
ready in about an hour; serves 4
You might need to buy:
  • dried basil
  • canned plum tomatoes 800g
  • olive oil
  • large garlic cloves
  • medium eggplants