I make this with organic canned kidney beans since I don’t have a pressure cooker yet, so I’m going to rewrite the recipe to reflect that, but if you have dried, you can certainly pre-cook them. Also, this is another recipe we sometimes double (the leftovers are great for days).
It was incredible cooked in a pumpkin (<a href="http://flickr.com/photos/chanale/297551026/">see photo</a>).
ready in about 30 minutes;
serves 6
You might need to buy:
- cinnamon
- dried oregano
- cumin
- sea salt
- extra-virgin olive oil
- water
- cumin
- cayenne
- organic tomato sauce
- water
ready in about 40 minutes;
serves 4
You might need to buy:
- canned tomatoes
- fresh lemon juice
- ground coriander
- ground cumin
- diced onions
- olive oil
- water
- bay leaf
- red pepper flakes
- 500g pasta
- salt and pepper to taste
ready in about 30 minutes;
serves 8
You might need to buy:
- 500g rotini pasta
- 1kg frozen vegetable blend
- chickpeas
- fatfree soy milk
- garlic
- vege stock
- water
ready in about an hour;
serves 6
You might need to buy:
- 400g baby spinach
- 450g extra-firm tofu
- nutritional yeast
- dried oregano
- lemon juice
- minced Kalamata olives
- cayenne
- ground cumin
- olive oil in spray bottle
ready in about 20 minutes;
serves 2
You might need to buy:
- chopped red cabbage
- rice vinegar
- Tbl soy sauce
- large bullion cube
- small bunch udon noodles
- water
ready in about an hour;
serves 4
You might need to buy:
- dried basil
- canned plum tomatoes 800g
- olive oil
- large garlic cloves
- medium eggplants
First time I made this the cooking time was way too long. I’d say more like 45 min. V. tasty marinade! Goes great with a salad.
ready in about an hour and a half;
serves 4
You might need to buy:
- dried thyme
- brown sugar
- red wine vinegar
- soy sauce
- green chiles
- cakes firm tofu
- ground cinnamon
- ground black pepper
ready in about 25 minutes;
serves 4
You might need to buy:
- lemon
- olive oil
- Salt and freshly ground pepper to taste