ready in about 30 minutes; serves 3
You might need to buy:
  • large button mushrooms
  • tins spanish tuna in olive oil
  • shredded Manchego cheese
  • freshly chopped parsley
  • garlic powder
  • onion powder
  • sea salt
  • black pepper
  • sweet smoked Spanish paprika
  • fresh parsley
ready in about 5 minutes; serves 3
You might need to buy:
  • small green bell pepper
  • small yellow bell pepper
  • small red bell pepper
  • organic eggs
  • diced tomatoes
  • tins Spanish tuna
  • parsley flakes
  • freshly chopped parsley
  • black pepper
  • sea salt
  • shredded Manchego cheese
  • smoked paprika
ready in about 5 minutes; serves 4
You might need to buy:
  • bay leaves
  • glass of dry sherry
  • Olive Oil
  • Salt and Pepper
  • hot paprika
  • dried thyme
  • dried oregano
  • fennel seeds - bashed in a pestle and mortar
  • saffron
  • sweet paprika
  • tin chopped tomatoes
  • roasted red peppers
  • garlic - chopped
  • fennel - chopped
  • red onion - chopped
ready in about an hour and 10 minutes; serves 4
You might need to buy:
  • 250g/9oz cherry tomatoes
  • olive oil
  • 300g/10oz risotto rice
  • chopped fresh rosemary
  • litre/13/4 pints hot chicken stock
  • saffron strands
  • salt and freshly ground black pepper