I loved it – Frank wasn’t crazy about it.

serves 4
You might need to buy:
  • olive oil
  • sea salt
  • freshly ground black pepper
  • walnuts
  • fresh lemon juice
  • tamari
  • frozen chopped spinach
  • dried cranberries

To easily cook the butternut squash, preheat your oven to 350 °F and cut the butternut squash in half lengthwise. Scoop out the seeds and rub the flesh with 1/4 teaspoon sea salt (each) and a little bit of minced garlic. Add about 1/4 cup water to the pan and place on the middle rack, uncovered. Cook for 45 minutes, or until completely softened. Reserve 2 cups puree for the following recipe:

You might need to buy:
  • lemon juice
  • lemon zest
  • cooked butternut squash
  • nutritional yeast
  • minced garlic
  • salt
  • coconut or olive oil
  • sea salt
  • smoked paprika
Belongs to zuzu Taco Pasta 
You might need to buy:
  • granulated garlic
  • taco seasoning
  • vegan cream cheese
  • vegan sour cream
  • Daiya cheddar shreds
  • dried cilantro
  • S&P
serves 4
You might need to buy:
  • Earth Balance
  • small sweet onion very finely diced
  • flour
  • vegetable stock
  • soy cream
  • bag Daiya cheddar
  • nutmeg
  • Pepper to taste

Thanksgiving

ready in about an hour; serves 6
You might need to buy:
  • ---------------------
  • salt and pepper to taste
  • olive oil for sautéing
  • unsweetened soy milk 2 cups
  • unbleached white flour
  • nutritional yeast flakes 2 tbsp
  • panko breadcrumbs 1 cup
  • paprika 1 tsp
  • minced fresh sage 1 tbsp
  • gardein™
  • …for the cutlets
  • -------------------
  • salt and pepper to taste
  • ‘earth balance’ butter 3 tbsp
  • dried cranberries 1/4 cup
  • cabernet 1 cup
  • faux chicken stock or vegetable broth 1 cup
  • arrowroot 1 tbsp
  • water 2 tbsp
  • for the cranberry cabernet sauce
  • extra virgin olive oil 3 tbsp
  • large shallot 1
  • thyme 4
Belongs to zuzu Holiday Tart 

Veg News
Yummy!

serves 4
You might need to buy:
  • olive oil
  • salt
  • ground black pepper
  • walnuts
  • fresh lemon juice
  • tamari
  • frozen chopped spinach
  • dried cranberries
Belongs to zuzu Olive Lentil Burgers 

post punk kitchen

You might need to buy:
  • Fresh black pepper
  • dried thyme
  • dried tarragon
  • soy sauce
  • fresh lemon juice
  • Cooking spray

Post Punk Kitchen

You might need to buy:
  • shredded beets
  • salt
  • Fresh black pepper
  • dry mustard
  • very finely chopped onion
  • smooth almond butter
  • very fine breadcrumbs
  • Olive oil for the pan
Belongs to zuzu Hawaiian Sloppy Joes 

delish!

serves 6
You might need to buy:
  • olive oil
  • sea salt
  • crushed red pepper
  • soy sauce
  • packed brown sugar or maple syrup
  • white or apple cider vinegar
  • chopped fresh pineapple
  • whole wheat buns

Sellers’ creativity comes through in everything from ginger ale made with fresh rootstalk steeped overnight, then mixed with agave nectar, lemon juice, and soda water to nibbles such as apple-smoked almonds, dried and smoked mushrooms (which taste amazingly similar to bacon), and coconut milk-based ice cream. “A no-meat meal sometimes calls for simplicity and attention to small—a Zen palate, if you will,” says Sellers, who once led the kitchen at Laughing Seed Café.

For those ready for culinary exploration, Sellers offers this delicious menu of perfect-for-summer flavors that doesn’t lack a thing.

FIRST COURSE: Watermelon-Tomato Gazpacho
Sellers suggests a starter of watermelon and tomato gazpacho. “This soup should be made in celebration of its seasonality,” Sellers notes. “The ratios should be left to the cook. Once melded, the delicious partnership of watermelon and tomato is hard to obscure.” Sweet and tangy, the soup holds a spicy kick, which is complemented by the toasted nuttiness of the pepitos.

MAIN COURSE: Peppercorn-Crusted Seitan
In place of a meat protein, Sellers enjoys seitan, a wheat gluten of Asian origin. “Frying it just elevates it, and for our purposes, we’re browning it,” he says. “You can add ground pepper to make it pop also.” The seitan, which has the mouthfeel of steak, is accompanied by grilled vegetables. Sellers piles the components of the main dish into a pretty stack, noting how easily a dinner becomes spectacular with just a bit of effort in the presentation.

COCKTAIL: Sake Spear with Cucumber Ice
“The art of cocktail-making,” says Sellers, “is in hiding the overt flavors of certain types of alcohol, while enhancing the more subtle ones.” For a truly refreshing summer beverage, he suggests a gingery sip made with high-quality cold sake and cucumber ice cubes.

DESSERT: Lemon Cream Tart
“Make the tarts the day before your guests arrive,” suggests Sellers. “Chilling in the refrigerator will improve its texture.” Fresh strawberries garnish this velvety smooth, lemon-laced treat.

serves 6
You might need to buy:
  • whole wheat bread flour
  • for dredging
  • tamari
  • vegetable stock
  • Tbs. safflower oil