ready in about 20 minutes;
serves 6
You might need to buy:
- yellow cornmeal
- flour
- salt
- paprika
- - 5 1/3oz. evaporated milk
- cooking oil
ready in about 15 minutes
You might need to buy:
- fresh lemon juice
- fresh ground pepper
- Old Bay Seasoning
- tilapia fillet
A dream come true: Crispy-coated fish fillets that are baked, not fried. To add a tangy tartar sauce, whisk together fat-free mayonnaise and pickle relish.
Now POINTS® Value: 6
Level of Difficulty: Easy
ready in about 35 minutes;
serves 4
You might need to buy:
- Dijon mustard
- lettuce
You might need to buy:
- salmon fillets
- crushed rosemary
- garlic powder
- oregano
- Basil leaves
- cherry or grape tomatoes
- lemon wedges
A recipe from the old timer Texas Gulf Coast fishermen.
You can use Redfish (Red Drum), or other similar textured fish such as Black Drum or Red Snapper.
You might need to buy:
- margarine
- Tony's Cajun/Creole seasoning
- lemon juice
- chopped fresh parsley
- Just a little extra salt or garlic salt
The best for catfish…well just any fish!
You might need to buy:
- Oil for frying
- -
- RECIPE 2:
- In addition to the above you will need:
- Yellow Cornmeal
- Milk
- RECIPE 1:
- Flour
ready in about an hour;
serves 6
You might need to buy:
- vegetable oil
- black bean sauce
- soy sauce
- rice vinegar
- sesame oil
- pepper
- chopped fresh cilantro
ready in about an hour and 10 minutes;
serves 4
You might need to buy:
- dry white wine
- heavy cream
- Salt and freshly ground black pepper
- olive oil
- chopped fresh flat-leaf parsley leaves
- drained capers
Haven’t tried.
You might need to buy:
- extra virgin olive oil
- leeks cleaned and sliced discarding dark green
- lemon halved
- each 4 ounce salmon billets skin left on
- lemon zest
- fresh parsley chopped
- fresh chives chopped
- fresh tarragon
ready in about 25 minutes;
serves 4
You might need to buy:
- seedless cucumber
- small plum tomatoes
- Dijon mustard
- sugar
- white wine vinegar
- finely chopped fresh dill
- Salt and freshly ground black pepper