serves 8
You might need to buy:
  • shredded cheddar cheese
  • beef broth or chicken broth
  • butter or 2 tablespoons margarine
serves 6
You might need to buy:
  • extra virgin olive oil
  • chicken stock
  • Italian seasoned breadcrumbs
  • large egg
  • chopped fresh parsley leaves
serves 6
You might need to buy:
  • shredded asiago cheese
  • milk
  • nutmeg
  • flour
  • ziti rigate pasta
  • shredded parmigiano-reggiano cheese
  • sliced fresh mozzarella cheese
serves 6
You might need to buy:
  • olive oil
  • minced garlic
  • minced shallot
  • shredded carrot
  • chicken stock
  • orzo pasta
  • grated parmesan cheese
  • chopped fresh parsley
  • frozen peas
serves 8
You might need to buy:
  • grill seasoning
  • dry white wine or 1/2 cup chicken broth
serves 4
You might need to buy:
  • cubed cooked chicken breasts
  • chopped celery
  • chopped walnuts
  • Chutney Dressing
  • white wine vinegar
  • curry powder
  • fresh ground black pepper
serves 8
You might need to buy:
  • sugar
  • all-purpose flour
  • plain yellow cornmeal
  • salt
  • milk
  • large eggs
  • chopped fresh chives
  • shredded Parmesan cheese
  • Garnish: chopped fresh chives

Per serving: 240 calories, 4.2 g fat

serves 4
You might need to buy:
  • sun-dried tomato packed in oil
  • hot cooked farfalle pasta
  • cubed roasted chicken
  • fat-free caesar salad dressing
  • grated fresh parmesan cheese
serves 4
You might need to buy:
  • frozen steam-in-bag green beans
  • butter
  • lemon zest
  • Lemon juice
  • roasted pecan and almond pieces
  • Salt and pepper
serves 4
You might need to buy:
  • fresh ground black pepper
  • dry white wine
  • extra virgin olive oil
  • minced fresh oregano or 1 teaspoon fresh thyme
  • chopped fresh parsley