Belongs to castro15 Grilled Steak and Sweet Potatoes with Herby Sauce 
Meals
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You might need to buy:
  • olive oil
  • each chopped fresh cilantro and flat-leaf parsley
  • chopped scallions
  • red wine vinegar
  • top sirloin steak
  • finely ground coffee
Belongs to castro15 Banana Bread Pancakes 
Breakfast
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You might need to buy:
  • self-rising flour
  • almond or walnut milk
  • chopped walnuts
  • dark brown sugar
  • ground cinnamon
  • ground nutmeg
Belongs to castro15 Quesadilla Club with Garlicky Kale 
Sandwiches
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You might need to buy:
  • vegetable oil
  • baby kale
  • fresh cilantro leaves
  • corn tortillas
  • grated Monterey Jack
Belongs to greenfood Sprouted Pie Crust 
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serves 8
You might need to buy:
  • sprouted brown rice flour
  • sprouted quinoa flour
  • melted butter
Belongs to greenfood Sprouted Flour Breakfast Bread Pudding 
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serves 4
You might need to buy:
  • shredded cheddar or cheese of choice
Belongs to greenfood Apple Cider Donuts 
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serves 4
You might need to buy:
  • Organic raw apple cider
  • Organic apple butter
  • raw apple cider vinegar
  • Organic or maple sugar
  • TYH Sprouted White Wheat Flour or Gluten-Free Baking Mix
  • aluminum-free baking powder
Belongs to greenfood Sprouted Flour Coconut-Carrot Morning Glory Muffins 
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ready in about 45 minutes; serves 12
You might need to buy:
  • aluminum-free baking powder
  • Celtic spoon
  • ground allspice
  • large organic or pastured eggs
  • organic unsweetened applesauce
  • organic honey
  • organic raisins
Belongs to greenfood Gingerbread Bars with Kefir Frosting 
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You might need to buy:
  • ingerbread Bars
  • 1/2cup Coconut OilMelted
  • 3/4cup coconut sugar
  • 1/3cup blackstrap molasses
  • 1teaspoon Vanilla
  • Egg
  • 2teaspoons baking soda
  • 3/4cups Sprouted Spelt Flour
  • 1tablespoon Cinnamon
  • 1/4teaspoon nutmeg
  • 1/2teaspoon Ground Ginger
  • 1/2teaspoon Celtic Sea Salt
  • Kefir Frosting
  • 8ounces cream cheeseTry Nancy's cultured cream cheese!
  • 1/2cup Kefir Cheese
  • 2tablespoons Honey
  • 1teaspoon Vanilla
Belongs to castro15 Roasted Corn, Zucchini and Jalapeno Salad 
Sides
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You might need to buy:
  • olive oil
  • Kosher salt and black pepper
  • finely chopped fresh cilantro
Belongs to castro15 Beef Sliders with Chipotle Special Sauce 
Burgers
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You might need to buy:
  • For the Special Sauce:
  • mayo
  • ketchup
  • diced pickled jalapenos
  • prepared horseradish
  • chopped fresh parsley
  • Kosher salt and black pepper
  • For the Sliders:
  • ground beef
  • garlic powder
  • onion powder
  • kosher salt
  • Worcestershire
  • black pepper
  • 2-inch slices sharp cheddar
  • unsalted butter
  • mini brioche buns
  • bun-size pieces Bibb lettuce