cold and fruity smoothies, made from real fruit …extremely healthy and delicious!!!!
You might need to buy:
- milk
- banna
- strawberry
- sugar
serves 6
You might need to buy:
- carrots
- split peas
- bay leaf
You might need to buy:
- soy sauce
- honey
- garlic salt
- olive oil
Really easy and good. Serve in hamburger buns with a side of carrot sticks and cucumber slices. Try leftovers with baked sweet potatoes and green beans.
serves 6
You might need to buy:
- worcestershire sauce
- beef roast
ready in about an hour and 10 minutes;
serves 6
You might need to buy:
- Juice of 1 lemon
- Salt
- olive oil
- ground ginger
- ground cinnamon
- freshly ground black pepper
- saffron threads
- blanched whole almonds
- sugar
- butter
- couscous.
The intense flavors of garlic and rosemary complement tender pork loin in this recipe. It’s easy enough to make last minute, but elegant enough for a special occasion.
Level of Difficulty: Easy
POINTS® Value: 5
ready in about 35 minutes;
serves 4
You might need to buy:
- olive oil
- table salt
- black pepper
- arugula
- fat-free red wine vinaigrette
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ready in about 15 minutes;
serves 2
You might need to buy:
- ground beef
- Salt
- Pepper
ready in about 30 minutes;
serves 4
You might need to buy:
- red bell peppers
- feta
- olive oil
- capers
- salt
Adapted
serves 4
You might need to buy:
- samphire
- onion
- Parmesan
- creme fraiche
serves 4
You might need to buy:
- turnips
- small onion
- parmesan
- double cream or creme fraiche
- large handfuls of rocket leaves