Serve w/garlic mashed potatoes and steamed broccoli.

ready in about 25 minutes; serves 6
You might need to buy:
  • boneless skinless chicken breast halves
  • thyme
  • onion powder
  • garlic powder
  • paprika
  • cayenne pepper
  • cayenne pepper
  • lime juice

cold and fruity smoothies, made from real fruit …extremely healthy and delicious!!!!

You might need to buy:
  • milk
  • banna
  • strawberry
  • sugar
serves 6
You might need to buy:
  • carrots
  • split peas
  • bay leaf
You might need to buy:
  • soy sauce
  • honey
  • garlic salt
  • olive oil

Really easy and good. Serve in hamburger buns with a side of carrot sticks and cucumber slices. Try leftovers with baked sweet potatoes and green beans.

serves 6
You might need to buy:
  • worcestershire sauce
  • beef roast
ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • Juice of 1 lemon
  • Salt
  • olive oil
  • ground ginger
  • ground cinnamon
  • freshly ground black pepper
  • saffron threads
  • blanched whole almonds
  • sugar
  • butter
  • couscous.

The intense flavors of garlic and rosemary complement tender pork loin in this recipe. It’s easy enough to make last minute, but elegant enough for a special occasion.
Level of Difficulty: Easy
POINTS® Value: 5

ready in about 35 minutes; serves 4
You might need to buy:
  • olive oil
  • table salt
  • black pepper
  • arugula
  • fat-free red wine vinaigrette

this is the comment

ready in about 15 minutes; serves 2
You might need to buy:
  • ground beef
  • Salt
  • Pepper
ready in about 30 minutes; serves 4
You might need to buy:
  • red bell peppers
  • feta
  • olive oil
  • capers
  • salt

Adapted

serves 4
You might need to buy:
  • samphire
  • onion
  • Parmesan
  • creme fraiche