You might need to buy:
- peas
- broccoli
- cauliflower
- diced tomatoes
- garlic
- onion
- corn
- green beans
- cabbage
- beef broth
- rigotini or whatever pasta you prefer
- potatoes peeled and cubed
- salt to taste
- cumin
You might need to buy:
- whipping cream
- minced onion
- salt
- boneless chicken breast halves
- flour
- Parmesan cheese
- black pepper
- parsley
You might need to buy:
- roast that will fit into your crockpot
- Ranch Dressing Mix
- Italian Dressing Mix
- Brown Gravy Mix
- water
- potatoes cubed
- baby carrots
You can make the crust several days in advance.
You might need to buy:
- olive oil and protein powder for pan
- eggs beaten
- soy protein
- grated mozzarella
- grated parmesan
- tbs. olive oil
- Topping suggestions:
- extra olive oil
- sauteed mushrooms
- thinly sliced bell peppers
- sliced olives
Per Serving (excluding unknown items): 257 Calories; 12g Fat (40.9% calories from fat); 27g Protein; 12g Carbohydrate; 1g Dietary Fiber; 69mg Cholesterol; 626mg Sodium.
ready in about 20 minutes;
serves 4
You might need to buy:
- EACH ground ginger and garlic powder
- thinly sliced onions
- olive oil
- light coconut milk
- minced jalapeño peppers or others as desired
- chopped fresh tomatoes or well drained canned tomatoes
- honey
- chopped fresh cilantro or parsley
This bacon- and scallion-loaded potato salad recipe is part of our Perfectly Simple series. Click here to view other recipes in this series.
POINTS® Value: 4
Level of Difficulty: Easy
ready in about 30 minutes;
serves 4
You might need to buy:
- uncooked turkey bacon
- reduced-calorie mayonnaise
- red wine vinegar
- table salt
You might need to buy:
- sugar free semi sweet chocolate chopped into pieces
- heavy cream
- large egg
Serves 8. About 6 net grams of carbs per serving.
http://www.lowcarbluxury.com/recipes/recipe-chicken24.html
serves 8
You might need to buy:
- chicken broth
- water
- butter
- finely chopped onion
- finely chopped carrot
- finely chopped celery
- salt and pepper to taste
- sage
- dried parsley
- dried oregano
- dried basil
- low carb Bread Machine Mix
- heavy cream
- additional water
serves 5
You might need to buy:
- heavy cream
- salt
- Pepper to taste
- finely chopped scallion
- grated cheddar cheese
- grated Parmesan cheese
serves 6
You might need to buy:
- * sea salt
- * 1/4 cup whipping cream
- * 4 tablespoons unsalted butter
- * 1/4 cup freshly grated parmesan cheese
- * 1/4 cup cream cheese