Belongs to beerad Squash and Coconut Milk Stew 
Stew
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Calories: 449
Total Fat: 29.3g
Cholesterol: 117mg
Sodium: 279mg
Total Carbs: 29.9g
Dietary Fiber: 5.6g
Protein: 23.9g

ready in about an hour and 20 minutes; serves 4
You might need to buy:
  • butter
  • Salt and pepper to taste
  • white sugar
Belongs to beerad Maple Salmon 
Dinner
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PREP TIME 10 Min
COOK TIME 20 Min
READY IN 1 Hr
Servings Per Recipe: 4
Amount Per Serving
Calories: 265
Total Fat: 12.4g
Cholesterol: 67mg
Sodium: 639mg
Total Carbs: 14.2g
Dietary Fiber: 0.1g
Protein: 23.1g

ready in about 30 minutes; serves 4
You might need to buy:
  • maple syrup
  • soy sauce
  • garlic salt
  • ground black pepper
  • salmon
Belongs to beerad Blueberry Cream Scones 
Dessert
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ready in about 25 minutes; serves 12
You might need to buy:
  • heavy cream plus additional; for brushing scones
  • large egg
  • vanilla extract
  • flour
  • sugar plus additional; for sprinkling scones
  • salt
  • double acting baking powder
  • baking soda
  • blueberries; picked over
Belongs to Fluff Pita Bread 
bread
ethnic
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See http://www.thefreshloaf.com/recipes/pitabread

ready in about 180 minutes; serves 6
You might need to buy:
  • flour
  • salt
  • sugar or honey
Belongs to Fluff Greek Lamb with Spinach and Orzo 
entree
not tried
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ready in about 625 minutes; serves 8
You might need to buy:
  • lemon juice
  • salt
  • finely shredded lemon peel
  • cooked orzo
  • crumbled feta cheese
Belongs to lisasikkema Sausage Bread 
Bread Machine
Favorite
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ready in about 45 minutes; serves 4
You might need to buy:
  • bread flour
  • yeast
  • Filling:
  • rolled pork sausage
  • shredded mozzarella cheese
  • frozen chopped spinach
  • salt
  • margarine/butter
Belongs to Organic Gal Vegetarian Couscous 
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You might need to buy:
  • olive oil
  • carrots sliced into 1/4 inch rounds
  • raisins
  • salt
  • cumin
  • butter or margarine
  • couscous
  • Finely minced parsley for garnish
Belongs to Organic Gal Spicy masala shrimp 
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You might need to buy:
  • ·4 tbsp Masala Rub
  • ·1 tbsp Hot Rub
  • ·2 tsp salt
  • ·1 tbsp grated fresh ginger
  • ·1 tbsp lemon juice
  • ·20 raw unpeeled large shrimp
Belongs to salonx baked french toast 
breakfast
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POINTS® Value: 6
Level of Difficulty: Easy
Baked items like this dish can warm bellies on cool mornings, as well as send a delicious aroma through the house!

ready in about 20 minutes; serves 2
You might need to buy:
  • fat-free skim milk
  • powdered sugar
  • vanilla extract
  • ground cinnamon
Belongs to salonx Apple Cinnamon Pancakes 
breakfast
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POINTS® Value: 3
Level of Difficulty: Easy
Make these in double or triple batches, wrap individual servings tightly and freeze for quick weekday breakfasts. Reheat in the microwave or toaster oven.

ready in about 15 minutes; serves 4
You might need to buy:
  • Instructions
  • reduced-calorie pancake syrup
  • ground cinnamon
  • water