serves 6
You might need to buy:
  • Seasoning:
  • cayenne pepper
  • Grilled Vegetables:
  • zucchini
  • summer squash
  • Japanese eggplants
  • red bell pepper
  • Pasta Sauce:
  • Juice from 1 lemon
  • balsamic or red wine vinegar
  • fusilli
  • grated lemon zest
  • fresh basil leaves
  • sliced green or black olives
  • capers
  • cubed feta cheese
You might need to buy:
  • large onion
  • Portabella mushrooms
  • French lentils
  • fresh rosemary
  • ribs celery
  • small or 1 large red potato
  • carrots
  • red wine
You might need to buy:
  • fresh pumpkin or squash
  • corn oil
  • ginger root
  • plain yogurt
  • Garnish: dry mint leaves

I make this with organic canned kidney beans since I don’t have a pressure cooker yet, so I’m going to rewrite the recipe to reflect that, but if you have dried, you can certainly pre-cook them. Also, this is another recipe we sometimes double (the leftovers are great for days).

It was incredible cooked in a pumpkin (<a href="http://flickr.com/photos/chanale/297551026/">see photo</a>).

ready in about 30 minutes; serves 6
You might need to buy:
  • large green pepper
  • quinoa

My friends all LOVE this one

You might need to buy:
  • coarsely Chopped spinach
  • hot cooked cavatappi
  • can cannellini beans or other white beans drained and rinsed
  • shredded asiago cheese

Serve with Yogurt sauce (http://www.recipething.com/recipes/show/5818)

serves 4
You might need to buy:
  • eggs
  • coarsely shredded potatoes
  • frozen chopped spinach
  • crumbled feta cheese
  • Lemon
  • Canola oil for frying

I make this with organic canned kidney beans since I don’t have a pressure cooker yet, so I’m going to rewrite the recipe to reflect that, but if you have dried, you can certainly pre-cook them. Also, this is another recipe we sometimes double (the leftovers are great for days).

It was incredible cooked in a pumpkin (<a href="http://flickr.com/photos/chanale/297551026/">see photo</a>).

ready in about 30 minutes; serves 6
You might need to buy:
  • large green pepper
  • quinoa
ready in about 40 minutes; serves 2
You might need to buy:
  • lemon juice
  • onion salt
  • dried thyme leaves
  • pepper

Parsley can be used instead of coriander, couscous or bulgur can be used instead of brown rice, vegetable stock or water can be used instead of chicken stock. The hot pepper flakes are optional.

serves 6
You might need to buy:
  • Carrots
  • Squash
  • Broccoli Florets
  • Sweet Red Pepper
  • Yellow Zucchini
  • Red Onion
  • Cooked Chickpeas
  • Gingerroot
  • Lemon Juice
  • Brown Rice
You might need to buy:
  • fresh lime juice
  • finely minced cilantro