Parsley can be used instead of coriander, couscous or bulgur can be used instead of brown rice, vegetable stock or water can be used instead of chicken stock. The hot pepper flakes are optional.
serves 6
You might need to buy:
- Carrots
- Squash
- Broccoli Florets
- Sweet Red Pepper
- Yellow Zucchini
- Red Onion
- Cooked Chickpeas
- Gingerroot
- Lemon Juice
- Brown Rice
You might need to buy:
- fresh lime juice
- finely minced cilantro
From the Lake Holm Ward Cookbook
You might need to buy:
- chicken broth
- chopped broccoli
- flour
- salt and pepper
- half-and-half
- grated sharp cheddar cheese
You might need to buy:
- snow peas
- stir fry sauce of your choice
You might need to buy:
- Ingredients:
- tbsps sesame oil
- tbsps teriyaki sauce
- snow peas
You might need to buy:
- finely chipped onion
- finely chipped green bell pepper
- garlic powder
- biscuit baking mix
- shredded sharp Cheddar Cheese
- Salsa
- eggs
- Tbl butter or margarine
You might need to buy:
- chopped nuts
- coconut
- margarine
- butterscotch chips
From the Lake Holm Ward Cookbook
You might need to buy:
- chicken broth
- chopped broccoli
- flour
- salt and pepper
- half-and-half
- grated sharp cheddar cheese
From the Lake Holm Ward Cookbook
You might need to buy:
- head cabbage
- onions
- bell peppers
- celery
- carrots
- crushed tomatoes
- green beans
- lg can V8 or tomato juice
- envelope dried onion soup mix
serves 4
You might need to buy:
- white beans and juice
- tortellini
- diced tomatoes with juice
- marinara sauce
- diced onion
- diced celery
- minced garlic
- rosemary
- oregano