You might need to buy:
- dried pinto beans
- white kidney beans
- dry kidney beans
- dry lima beans
- dry garbanzo beans
- dried minced onion
- paprika
- salt
- mustard powder
- granulated garlic
- chicken bouillon powder
- beef bouillon
- dried parsley
- bacon bits
- mixed vegetable flakes
- water
You might need to buy:
- boneless skinless chicken breast halves
- dry breadcrumbs
- bottled creamy ranch dressing
South Beach friendly
serves 4
You might need to buy:
- whole wheat flour
- salsa
- reduced-sodium taco seasoning mix
- skinless boneless chicken breast halves
- light sour cream
You might need to buy:
- uncooked long-grain rice
- spicy ground pork sausage
- chopped green bell pepper
- egg
- soft bread crumbs
- dried oregano
- chopped fresh parsley
- butter
- paprika
You might need to buy:
- ground beef
- water
- BBQ sauce
- prepared mustard
- dried minced onion
- pepper
- uncooked instant rice
- shredded Cheddar
- chopped dill pickles
serves 4
You might need to buy:
- chicken breasts
- bell pepper. green or combination
- onion
- cream of chicken soup
- cream of mushroom soup
- stewed tomatoes
- shredded cheddar cheese
You might need to buy:
- whole kernel corn
- diced jicama
- chopped seeded tomato
- green onions
- red wine vinegar
- vegetable oil
- chili powder
- ground cumin
Pretty tasty!
ready in about 30 minutes;
serves 4
You might need to buy:
- salt and pepper to taste
- chicken bouillon
- chicken broth
- long grain white rice
- ground cumin
- chopped fresh cilantro
ready in about an hour and 45 minutes;
serves 4
You might need to buy:
- Azucar
- Fresones
- Agua mineral
Serve this delicate soup hot or chilled, in large bowls for a luncheon entree or in soup cups or mugs as a first course.
serves 4
You might need to buy:
- Tbs. butter
- vegetable stock
- Salt to taste
- Tbs. lemon juice